Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Helen777
Journal
25 Sep 08
Helen777's Journal, 25 Sep 08
Helen777's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 September 2008
76.2 kg
Lost so far:
2.9 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2008:
901 kcal
Fat: 43.33g | Prot: 45.09g | Carbs: 86.18g.
Breakfast:
crepe, whole wheat bread, ham.
Lunch:
sausage, sour cream, tortilla chips, nectarine.
more...
2096 kcal
Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Helen777's Weight History
View Complete History