Euphorasm's Journal, 21 Jul 13

Weigh In record (no journal entry) for 21 July 2013
80.6 kg Lost so far: 5.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2013:
948 kcal Fat: 38.27g | Prot: 36.85g | Carbs: 112.96g.   Dinner: Casino Sirop de Menthe, Casino Sirop de Menthe, Banane, Tomates, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Merguez. more...
1963 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Euphorasm's Weight History


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