Weigh In record (no journal entry) for 21 July 2013
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194.1 kg
Lost so far: 25.9 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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3429 kcal
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Fat: 195.58g | Prot: 97.57g | Carbs: 273.98g.
Breakfast: Sausage Links (4), Granny's Country Omelette with Hash Browns. Lunch: Onion Rings. Dinner: Thick Crust Pizza with Meat. Snacks/Other: Ice Original, Grape Crystal Light Energy. more...
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Gaining 4.2 kg a Week
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clydebrown's Weight History
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