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laylagv
Journal
19 May 20
laylagv's Journal, 19 May 20
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Weigh In record (no journal entry) for 19 May 2020
71.1 kg
Lost so far:
0 kg
.
Still to go:
26.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2020:
402 kcal
Fat: 3.18g | Prot: 20.31g | Carbs: 76.75g.
Breakfast:
Hacendado Pan Integral Familiar, Puleva Leche Desnatada Calcio.
Lunch:
Hacendado Pan Rallado con Ajo y Perejil, Berenjena, Tomates Rojos, Mercadona Lechuga Iceberg.
Snacks/Other:
Hacendado Yogur 0% Natural Edulcorado, Naranjas.
more...
2263 kcal
Exercise:
Washing Dishes - 30 minutes, Walking (exercise) - 5.5/kph - 2 hours and 11 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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laylagv's Weight History
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