Weigh In record (no journal entry) for 19 May 2020
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76.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 129.14g | Prot: 66.91g | Carbs: 30.61g.
Breakfast: Oliwa z Oliwek, Pomidor Malinowy, Zott Mozzarella. Lunch: Krewetka Królewska, Mlekovita Śmietanka 36%, Ser Parmezan (Tarty), Pikok Salami z Papryką, Biedronka Pieczarki, Młode Dymki, Szpinak, Masło, Cukinia. Snacks/Other: Canditi Słonecznik Łuskany. more...
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Losing 2.8 kg a Week
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iwona830's Weight History
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