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Hobrow2
Journal
21 Jul 13
Hobrow2's Journal, 21 Jul 13
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Weigh In record (no journal entry) for 21 July 2013
99.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2013:
270 kcal
Fat: 4.50g | Prot: 6.94g | Carbs: 50.59g.
Breakfast:
Prix Garantie Müesli mit Schockostücken, Jus d'Orange.
more...
2575 kcal
Exercise:
Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 3.5 kg a Week
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Hobrow2's Weight History
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