jolingada's Journal, 19 May 20


View Diet Calendar, 19 May 2020:
1697 kcal Fat: 47.55g | Prot: 143.90g | Carbs: 212.89g.   Breakfast:  波羅蜜,  無糖豆漿. Lunch:  鳳梨,  炒豆芽,  高麗菜,  豬里肉(柳肉,瘦肉),  鳳梨,  炒豆芽,  高麗菜,  豬里肉(柳肉,瘦肉),  黃豆牛肉餅, 白米粥. Dinner:  炸薯條, 百事 (Pepsi) 可樂, 怡客 嫩雞漢堡. more...
2037 kcal Exercise: Grocery Shopping - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...

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