Weigh In record (no journal entry) for 21 July 2013
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 34.38g | Prot: 81.09g | Carbs: 45.30g.
Breakfast: Fromage Frais Nature 0% Doux et Onctueux. Lunch: Poivrons Rouges Doux, Poivrons Verts, Andouillette, Yaourt & Fruits 0%. Dinner: Saumon Cuit, Yaourt & Fruits 0%, Melon. Snacks/Other: Pause-Café Café Vert, Tomates Cerises, Cola Zéro. more...
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Losing 2.1 kg a Week
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Gerrican's Weight History
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