Weigh In record (no journal entry) for 18 May 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 21.52g | Prot: 38.95g | Carbs: 222.95g.
Breakfast: Fugini Molho de Tomate, Mamão, Pão Francês sem Miolo, Melitta Café sem Açúcar, Mortadela. Lunch: Sadia Salsicha, Macarrão sem Carne com Molho de Tomate, Polenta (Cozido), Fugini Molho de Tomate. Snacks/Other: Tangerinas, Laranjada Refrigerante, Sadia Mortadela Defumada, Pão Francês sem Miolo. more...
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1683 kcal
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Exercise:
esteira - 10 minutes, Resting - 23 hours and 20 minutes, Sleeping - 30 minutes. more...
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Losing 0.2 kg a Week
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