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Was expecting more :-(
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54.3 kg
Lost so far: 1.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 52.75g | Prot: 128.00g | Carbs: 196.23g.
Breakfast: milk & honey blueberry pecan mix, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Egg, Blueberries, Fried Egg, Sprouts Farmers Market Raisin Cinammon Whole Wheat Bread, Decaffeinated Coffee, Half and Half Cream. Lunch: Peaches, Diet Rite Pure Zero Cola (Can), Tomato Sauce, Soy Sauce, Chicken Drumstick (Skin Not Eaten), Mashed Potatoes (Whole Milk and Butter Added). Dinner: Tomato Sauce, Soy Sauce, Chicken Drumstick (Skin Not Eaten), Blueberries, Mountain High Fat Free Vanilla Yoghurt. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Caramel Delight, Peach. more...
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1874 kcal
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Exercise:
Driving - 40 minutes, Shopping - 3 hours, Machine - 30 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 35 minutes, Sleeping - 6 hours, Resting - 10 hours and 15 minutes. more...
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Losing 0.3 kg a Week
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leanmeanjellybean's Weight History
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