Weigh In record (no journal entry) for 11 May 2020
|
72.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2976 kcal
|
Fat: 107.88g | Prot: 79.50g | Carbs: 435.79g.
Breakfast: Soprole Leche Entera, Colun Leche Entera en Polvo, Café Liofilizado, Gourmet Cacao Amargo , Mantequilla con Sal. Lunch: Miel, Soprole Mantequilla con Sal, Hallulla, Hellmann's Mayonesa, Cebollas, Tomates, Porotos con Tallarines, Semillas de Linaza, Colun Leche Entera en Polvo, Gourmet Cacao Amargo . Dinner: Miel, Soprole Mantequilla con Sal, Hallulla, Lider Dobladitas, Huevo Frito, Quinoa (Cocida), Arroz Blanco, Semillas de Linaza, Colun Leche Entera en Polvo, Gourmet Cacao Amargo . Snacks/Other: Campo Lindo Torta Choco Manjar, Pap Bebida Pap. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo_fs's Weight History
|