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Susysusy
Journal
18 May 20
Susysusy's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
69.4 kg
Lost so far:
0.9 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
901 kcal
Fat: 9.39g | Prot: 59.21g | Carbs: 145.94g.
Lunch:
Landgeflügel Hähnchen-Brustfiletwürfel Zigeuner Art, Weißer Reis (Langkorn, Gekocht).
Dinner:
Mühlen Gold Toastbrötchen Weizen.
Snacks/Other:
Gurke (mit Schale), Aldi Körniger Frischkäse, Erdbeeren mit Zucker.
more...
2182 kcal
Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Susysusy's Weight History
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