Weigh In record (no journal entry) for 18 May 2020
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71.7 kg
Lost so far: 10.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 66.15g | Prot: 42.49g | Carbs: 25.02g.
Breakfast: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Chou-Fleur Cuit (à partir de Frais), Sauce au Fromage. Lunch: Compliments Bacon, Boursin Garlic & Fine Herbs, Crêpes Nature. Dinner: Selection Jambon Cuit, Camembert, Selection Oeuf Calibre Gros. Snacks/Other: Captain Morgan Original Spiced Rum. more...
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Losing 0.4 kg a Week
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