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am dehydrated
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100.2 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 90.37g | Prot: 98.42g | Carbs: 222.49g.
Lunch: Aldi USDA Choice Angus Beef Eye of Round Steak, Great Value Hot Dog Buns, Ball Park Beef Frank, Diet Soda. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Milk (Fat Free or Skim, Calcium Fortified), Specially Selected Double Chocolate Brownie Mix. more...
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Losing 1.6 kg a Week
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