Weigh In record (no journal entry) for 18 May 2020
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79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 22.21g | Prot: 52.03g | Carbs: 200.46g.
Breakfast: Leche, Rica Jamón Ideal , Pan. Lunch: Sudado de Carne de Res, Plátano Maduro Hervido, Arroz Blanco. Dinner: Rica Jamón Ideal , Olimpica Bollo de Mazorca. more...
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Losing 0.3 kg a Week
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king0309's Weight History
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