ŞuleÇelik's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
56.5 kg Lost so far: 1.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1006 kcal Fat: 43.82g | Prot: 27.51g | Carbs: 131.72g.   Breakfast: Doğadan Kayisili Bitki Çayı,  Yoğurt, Bağdat Pul Biber,  Limon,  Zencefil. Dinner:  Çoban Salatası, Fıçı Biberiye Turşusu,  Domatesli Makarna,  Zeytinyağlı Barbunya. Snacks/Other:  Şöbiyet, Algida Maraş Usulü Dondurma. more...
Losing 0.9 kg a Week

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ŞuleÇelik's Weight History


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