fatsigef's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
80.8 kg Lost so far: 8.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1671 kcal Fat: 101.87g | Prot: 108.45g | Carbs: 78.40g.   Breakfast: Healthy People Kefir Drink, Gebakken Ei, Ekoplaza Bloemenhoning Crème, Campina Botergoud Ongezouten Grasboter. Dinner: AH Zwitserse Emmentaler, AH Kefir, AH Kipdijfilet, Ekoplaza Bloemenhoning Crème, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook. more...
Losing 0.4 kg a Week

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fatsigef's Weight History


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