Hobrow2's Journal, 20 Jul 13

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Weigh In record (no journal entry) for 20 July 2013

99 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2013:

2929 kcal

Fat: 108.26g | Prot: 171.38g | Carbs: 253.94g. Breakfast: Jus d'Orange, Viande de Dinde, Oeuf. Lunch: Whisky-Citron (Préparé), Pizza au Fromage, Bière Ordinaire. Dinner: Pomme de Terre (Chair et Peau), Côtelette de Porc. Snacks/Other: Rehab. more...

2749 kcal

Exercise: Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Hobrow2's Journal, 20 Jul 13

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Hobrow2's Weight History