Weigh In record (no journal entry) for 18 May 2020
|
90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 23.43g | Prot: 31.67g | Carbs: 13.67g.
Breakfast: AH Biologische Volle Melk, AH Zomerfruit, Lidl Kwark, Koffie. Snacks/Other: AH Excellent Droge Worst, AH Goudse Kaas Jong Belegen 48+. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|