ladyjune's Journal, 06 Oct 10

Weigh In record (no journal entry) for 06 October 2010
140.7 kg Lost so far: 9.0 kg.    Still to go: 77.2 kg.    Diet followed: 100%.

View Diet Calendar, 06 October 2010:
889 kcal Fat: 22.46g | Prot: 79.92g | Carbs: 106.05g.   Breakfast: splenda, lucerne half & half, Coffee, UltraMeal Bar - Chocolate Banana. Lunch: Sierra Mist, Iced Tea, Ultra Meal Bar - Apple Cinnamon. Dinner: white rice, stir fry vegetables, chicken breast. Snacks/Other: tomatoes, celery. more...
Losing 0.4 kg a Week

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ladyjune's Weight History


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