Weigh In record (no journal entry) for 18 May 2020
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53.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 26.22g | Prot: 85.95g | Carbs: 170.87g.
Breakfast: Myprotein Mydiet, Carrefour Bio Fesa di Tacchino Arrosto a Fette, Philadelphia Philadelphia senza Lattosio, Wasa Original. Lunch: Sugo di Pomodoro, Pasta Integrale Secca, Vongole Cotte al Vapore o Bollite. Dinner: Ciliegie, Fagiolini Bolliti, Uovo Sodo, Albume d'uovo Cotto, Champagne, Asparagi Cotti (da Freschi). Snacks/Other: Conad Biscotti Integrali, Esselunga Fragole, Fragole, Zymil Latte Alta Digeribilità senza Lattosio, Mandorle. more...
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1578 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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caty.cat's Weight History
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