Natalya_Ser's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

88 kg Lost so far: 7 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1788 kcal

Fat: 79.49g | Prot: 72.25g | Carbs: 196.19g. Breakfast: Гречка Вареная. Lunch: Чай с Сахаром, Куриная Грудка Отварная. Dinner: Макдоналдс Соус Барбекю, Макдоналдс Чикен Макнаггетс (6), Жареная Картошка, Кузина Брауни с Шоколадом, Бургер Кинг Чизбургер. Snacks/Other: Бабаевский Шоколад Элитный 75%. more...

2120 kcal

Exercise: Пешком - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Natalya_Ser's Journal, 18 May 20

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Natalya_Ser's Weight History