Weigh In record (no journal entry) for 18 May 2020
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66 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 41.97g | Prot: 48.25g | Carbs: 174.38g.
Breakfast: Aldi Wheat Bisks, Tesco Avocado , Tesco Feta Cheese , Lidl Rye Bread. Lunch: Chili con carne, Коричневый Рис (Среднего Зерна, Приготовленный). Dinner: Aldi Beetroot, Sainsbury's Red Onions. Snacks/Other: Moser Roth Finest Dark Chocolate 85%, Sainsbury's Oat & Raisin Bar, Morrisons Raspberry Jam, Апельсин, Sainsbury's Basics Unsalted Butter, Village Bakery Medium White Bread. more...
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steady weight
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Katerina1213v's Weight History
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