dallancon's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
64.8 kg Lost so far: 4.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1441 kcal Fat: 55.05g | Prot: 101.92g | Carbs: 136.85g.   Breakfast: Auchan Banane. Lunch: Danone Skyr Nature, Casa Azzurra Parmigiano Reggiano (Parmesan), Tomates Cerises, Sacla' Tomates Séchées Au Soleil, Auchan Lieu Noir, Flocons d'Avoine, Farine de Blé Blanche (Tout Usage), Paysan Breton Beurre Moulé Demi-Sel, Courgette. Dinner: Casino Emmental Français Râpé , Delisse Crème Fluide 4%, Charles & Alice Compote Pommes Châtaignes Bio, Oeuf, Auchan Cancoillotte Nature, Pomme de Terre, Tournedos de Boeuf. Snacks/Other: Yoplait Panier de Yoplait Végétal . more...
1334 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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dallancon's Weight History


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