Lorna Moneti's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

80.3 kg Lost so far: 4.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

580 kcal

Fat: 15.24g | Prot: 46.75g | Carbs: 66.44g. Lunch: Blueberries , Strawberries , Parmalat Plain Low Fat Yoghurt, Bananas . Dinner: Beetroot, Chicken Breast. Snacks/Other: Willards Big Korn Bites (Small Packet), Bokomo Provita Wholewheat, Cottage Cheese (Lowfat 2% Milkfat) . more...

2673 kcal

Exercise: Running - 10/kph - 56 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...

Losing 1.5 kg a Week

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Lorna Moneti's Weight History

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Lorna Moneti's Journal, 18 May 20

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Lorna Moneti's Weight History