Weigh In record (no journal entry) for 18 May 2020
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 71.01g | Prot: 53.25g | Carbs: 198.77g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Seeberger Sesam Geschält, Mandeln, Rosinen, Leinsamen, K-Classic Kernige Haferflocken, Milfina Milch 1,5% Fett. Lunch: Combino Pastasauce mit Gemüse, Maultaschen. Dinner: Blaubeeren. Snacks/Other: Dr. Oetker Streuselkuchen, Château Vollmilch Nuss. more...
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Gaining 3.5 kg a Week
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martina1956's Weight History
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