Weigh In record (no journal entry) for 19 July 2013
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100.3 kg
Lost so far: 2.7 kg.
Still to go: 30.0 kg.
Diet followed: Poorly.
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1595 kcal
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Fat: 46.99g | Prot: 110.30g | Carbs: 120.54g.
Breakfast: Dole Snap Peas, Deli Sliced Ham, Natural Ovens Bakery Multigrain Bread, Smart Menu Canola Mayonnaise. Lunch: Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Uncle Ben's Ready Rice - Long Grain & Wild. Dinner: Tortilla Chips, Pork Loin (Tenderloin). Snacks/Other: Butter Microwave Popcorn, Genuine Draft 64, Lager, Cottage Cheese (Lowfat 2% Milkfat). more...
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Gaining 11.4 kg a Week
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SaintViper's Weight History
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