bibirikske's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
65.8 kg Lost so far: 1.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
634 kcal Fat: 17.80g | Prot: 48.97g | Carbs: 65.35g.   Breakfast:  Thee,  Bosbessen, Delhaize Muesli Dried Fruit, Vitalinea Yoghurt Kers. Lunch:  Thee, Delhaize Salade de Thon, Colruyt Everyday Gerookte Atlantische Zalm, Delhaize Kip Hawaï, LU Cracotte Volkoren. Dinner: AH Snijbonen, Aardappelen (zonder Schil, met Zout, Gekookt), Carrefour Varkensmignonette. more...
97 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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bibirikske's Weight History


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