Weigh In record (no journal entry) for 07 October 2010
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64.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2010:
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1081 kcal
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Fat: 49.62g | Prot: 78.91g | Carbs: 106.85g.
Breakfast: water, fiber one bar. Lunch: boneless skinless chicken thighs, water, mixed vegetables, tomato. Dinner: ranch mini rice cakes, oscar mayer oven roasted turkey. Snacks/Other: water, emerald cocoa roast almonds, welchs fruit snacks, sargento cheddar cheese stick. more...
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Losing 0.4 kg a Week
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onetoomanycupcake's Weight History
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