Weigh In record (no journal entry) for 07 October 2010
|
64.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2010:
|
1081 kcal
|
Fat: 49.62g | Prot: 78.91g | Carbs: 106.85g.
Breakfast: water, fiber one bar. Lunch: boneless skinless chicken thighs, water, mixed vegetables, tomato. Dinner: ranch mini rice cakes, oscar mayer oven roasted turkey. Snacks/Other: water, emerald cocoa roast almonds, welchs fruit snacks, sargento cheddar cheese stick. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onetoomanycupcake's Weight History
|