Weigh In record (no journal entry) for 18 May 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 40.18g | Prot: 102.36g | Carbs: 46.44g.
Breakfast: Вареное Яйцо, Геркулес Овсяные Хлопья, Простоквашино Масло Сливочное 82%. Lunch: Доброфлот Горбуша Натуральная. Snacks/Other: Простоквашино Творог 5%. more...
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Losing 1.3 kg a Week
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