Weigh In record (no journal entry) for 18 May 2020
|
54.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 43.62g | Prot: 56.20g | Carbs: 60.60g.
Breakfast: Семга Слабосоленая, Котлета Говяжья, Омлет с Помидорами. Lunch: Котлета Говяжья, Финик, Помидоры. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dana180705's Weight History
|