Weigh In record (no journal entry) for 17 May 2020
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61.4 kg
Lost so far: 8.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 37.84g | Prot: 53.95g | Carbs: 133.52g.
Breakfast: Receta del Abuelo Jamón Pierna, Colun Queso Gouda Laminado, Pan Amasado. Lunch: Colun Leche Semi Descremada con Plátano, Chef Aceite Maravilla, Lechuga, Papa Cocida, Budín de Zapallo Italiano, Bistec de Res. Dinner: Miel, Sopraval Pechuga de Pavo Cocida, Jumbo Palta Hass, Pan. Snacks/Other: Colun Leche con Chocolate Semidescremada. more...
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Gaining 2.8 kg a Week
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tamara.dimora's Weight History
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