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1691 kcal
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Fat: 55.43g | Prot: 130.77g | Carbs: 169.26g.
Breakfast: Asda Whole Milk, Nescafe Instant Coffee, Asda Mild Cheddar Cheese , Ryvita Original Crispbread, Innocent Unsweetened Almond Milk, Asda Strawberries, Sainsbury's Banana, Sainsbury's Pure Porridge Oats. Lunch: Tomatoes, Cucumber (with Peel) , Asda Avocado, Asda Seabass , Barley (Cooked). Dinner: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Chicken in tomato sauce. Snacks/Other: Asda Whole Milk, Ryvita Original Crispbread, Asda Mild Cheddar Cheese , Twinings Earl Grey Tea, Ryvita Original Crispbread, Pears , Co-Op Loved By Us Low Fat Natural Cottage Cheese, Asda Whole Milk, Coffee, Pears , Brazil Nuts, Asda Cooked & Peeled King Prawns. more...
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Alex130411's Weight History
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