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2174 kcal
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Fat: 67.71g | Prot: 203.43g | Carbs: 176.77g.
Breakfast: Mattessons Turkey Rashers , Branston Baked Beans (220g), Black Pudding, Egg, Morrisons Butcher's Style Beef Sausages , Asda Turkey Sausages. Lunch: Tesco Beef Tomato, Weight Watchers Wraps, Tesco Baby Spinach, Asda Ham on The Bone. Dinner: Broccoli , Asda Frozen Mixed Vegetables, Cooked Swede, Cooked Carrots (from Fresh), Baked Sweetpotato (Peel Not Eaten), Chicken Breast. Snacks/Other: Protein Bar, Whitworths Popcorn Kernels, Whitworths Popcorn Kernels, Coffee with Semi-Skimmed Milk. more...
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spartikas's Weight History
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