|
1064 kcal
|
Fat: 32.50g | Prot: 50.80g | Carbs: 139.56g.
Breakfast: Butter, Orange Marmalade, Hovis Seed Sensations Wholemeal Bread. Dinner: Yorkshire Pudding, Bisto Gravy Granules, Onions, Mushrooms, Garlic, Knorr Beef Stock Pot, Lidl British Beef Lean Diced Steak, Carrots (without Salt, Drained, Cooked, Boiled) , Crosse & Blackwell Marrowfat Processed Peas, Roasted Potato (Fat Added in Cooking). more...
|
|
547 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellsbells69's Weight History
|