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am dehydrated
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100.5 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 108.60g | Prot: 88.47g | Carbs: 243.76g.
Lunch: Diet Soda, Fusia General Tso's Chicken. Dinner: Milk (Fat Free or Skim, Calcium Fortified), GFS Meatballs, Kroger Seasoned Spiral Fries, Milk (Fat Free or Skim, Calcium Fortified), Cadbury's Creme Egg (34g). Snacks/Other: Boulevard Pale Ale. more...
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Losing 0.3 kg a Week
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