kacang gongseng by aku❤😆
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1532 kcal
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Fat: 52.29g | Prot: 98.56g | Carbs: 184.26g.
Breakfast: Apel, Bimoli Minyak Goreng, Kentang (Daging, dengan Garam, Direbus), Kecambah, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bimoli Minyak Goreng, Sayur Bening Bayam, Finna Sambal Pedas, Ikan Cakalang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kacang Tanah, Ikan Cakalang, Sayur Bening Bayam, Pisang, Sari Roti Roti Sobek Coklat, Mie Gandum, Bakwan, Apel. more...
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2310 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Cleaning - 39 minutes, Washing Dishes - 55 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
17 May 20 by member: talidayumna
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@talidayumna 50 gram, 284kkal kan mayan buat nutupin kalori❤❤😊
17 May 20 by member: nailulauthar
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gongseng nya ditinggal main hp jadi pada item 😂😂😂
18 May 20 by member: PandaSakti
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gongsengnya pakai api kecil kak, biar gak terlalu gosong hehehe
18 May 20 by member: yoyolalan
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pake api kecil kak, aku kalo sangrai gitu sampai 20 menitan ada keknya sampai lengan rasanya kencang semua hahaha, tp gak gosong
18 May 20 by member: athiasafrina1
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Hahaha😂😂makasi sarannya semuaa❤❤itu apinya uda paling kecil lhooo, yg goreng kulitnya doang jdi kalo makan dipisahin kulitnya dulu deh sambil olahraga tangan 🤣
18 May 20 by member: nailulauthar
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18 May 20 by member: nailulauthar
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nailulauthar's Weight History
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