Weigh In record (no journal entry) for 17 May 2020
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108 kg
Lost so far: 2.5 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1799 kcal
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Fat: 86.01g | Prot: 94.65g | Carbs: 163.35g.
Breakfast: Nestle Ricoffy. Lunch: Steak, Mince Pie , Baked or Fried Coated Chicken with Skin. Dinner: Nestle Ricoffy, Coffee with Sugar, Baked or Fried Coated Chicken with Skin. Snacks/Other: Grapefruit (Pink and Red and White) , Nestle Hot Chocolate, Nestle Kit Kat (21g). more...
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Gaining 1.8 kg a Week
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cameronsivalingam's Weight History
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