Weigh In record (no journal entry) for 17 May 2020
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87.7 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 24.11g | Prot: 64.60g | Carbs: 115.89g.
Breakfast: Yaban Mersini, Süt, Muz, Yulaf. Dinner: Fırında Pişmiş veya Izgara Alabalık, Fırında Patates. Snacks/Other: Nar, Karpuz. more...
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Gaining 1.6 kg a Week
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28018300's Weight History
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