Weigh In record (no journal entry) for 18 July 2013
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68 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 18.18g | Prot: 36.08g | Carbs: 167.87g.
Lunch: Pesto Rosso, Champignons, Tomates Cerises, Brocoli, Boulgour. Dinner: Cracotte au Froment, Haricots Verts, Oeuf, Salade Mixte. Snacks/Other: Pêche, Radis, Jus de Citron, Craquinette Framboise, Framboises, Coca-Cola Zéro. more...
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2171 kcal
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Exercise:
Sitting - 3 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Objectifmywedding's Weight History
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