Weigh In record (no journal entry) for 18 July 2013
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3497 kcal
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Fat: 96.65g | Prot: 147.72g | Carbs: 540.94g.
Breakfast: Optimum Nutrition 100% Any Whey Protein, Coffee. Lunch: Brown Rice, Walgreens Salted Cashews, Great Value Pineapple Chunks, Tomatoes, Green Peppers, Vegetable Spring Roll, Green String Beans. Dinner: Hummus, Baby Carrots, 365 Organic Quinoa, Brussels Sprouts, Sweet Potato. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Planters Trail Mix Nuts, Seeds & Raisins, Water. more...
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Gaining 3.2 kg a Week
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BllMcFrln's Weight History
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