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1033 kcal
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Fat: 42.10g | Prot: 47.36g | Carbs: 104.65g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Vanille. Lunch: AH Puur & Eerlijk Achterham, Jumbo Donker Fijn Volkorenbrood, Cup-A-Soup Champignon Crème, Blue Band Goede Start, Hero Minder Zoet Bosvruchten. Dinner: Zaanse Halfvolle Mayo, Jumbo Volkoren Tortilla Wraps, AH Crème Fraiche Light, AH Puur & Eerlijk Pangasiusfilet met Knoflook-Citroenmarinade. Snacks/Other: Propercorn Lightly Sea Salted. more...
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2776 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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S.louwerse's Weight History
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