|
|
1480 kcal
|
Fat: 30.13g | Prot: 126.76g | Carbs: 165.72g.
Breakfast: Strawberries , Blueberries , Alpro Unsweetened Almond Milk, Warburtons Wholemeal Bread (Small), Pancake Syrup (Reduced Calorie), Vanilla Extract, Egg White. Lunch: Asda Ham on The Bone, Tesco Baby Spinach, Weight Watchers Wraps. Dinner: Asda Chosen By You Chipotle Chilli, Aldi Pickled Sliced Beetroot, Tesco Beef Tomato, Asda Spring Onions, Asda Radish, Tesco Watercress, Spinach & Rocket Salad, MuscleFood Extra Lean Steak Burgers , Rice with Vegetables. Snacks/Other: Protein Bar, Brooklea Greek Yogurt 0%, USN 100% Whey Protein, Whitworths Popcorn Kernels. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spartikas's Weight History
|