Weigh In record (no journal entry) for 16 May 2020
|
68.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 40.28g | Prot: 47.29g | Carbs: 131.08g.
Breakfast: AH Frambozen, Walnoten, Delhaize Magere Melk, Quaker Oats Express Naturel. Lunch: Tonijn Salade, Siroop, Everyday Sandwiches met Boter. Dinner: Elvea Passata, Spinazie, Herta Spekblokjes Natuur, AH Gnocchi. Snacks/Other: Kokoskoek. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatuithest's Weight History
|