Weigh In record (no journal entry) for 16 May 2020
|
82.3 kg
Lost so far: 4.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 47.88g | Prot: 65.31g | Carbs: 73.86g.
Breakfast: Barlay Flour Barlay Ki Chapati, Chicken Karahi. Dinner: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Dahi Vada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawoodnaqi's Weight History
|