Weigh In record (no journal entry) for 16 May 2020
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59.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 52.29g | Prot: 52.53g | Carbs: 76.30g.
Breakfast: Царь Овсянка, Здорово Слайсы , President Сметана 20%. Lunch: Bombbar Протеиновый Батончик Малиновый Чизкейк. Dinner: President Сметана 10%, Хлебцы Молодцы Хлебцы Ржаные , Хлебцы Молодцы Хлебцы Ржаные , Cucumber (with Peel) , Radish, Egg. Snacks/Other: Здорово Слайсы , Bombbar Протеиновый Батончик Манго Банан, President Сметана 20%. more...
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Losing 0.5 kg a Week
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valeriayem's Weight History
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