Weigh In record (no journal entry) for 18 July 2013
|
62.8 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 15.76g | Prot: 23.41g | Carbs: 109.45g.
Breakfast: Nektarinen, Kiwi Gold, Agavendicksaft, Joghurt Mild (3,5%), Zarte Haferflocken. Lunch: Coca-Cola, Thai Suppe. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amtsmieze's Weight History
|