zamalo's Journal, 15 May 20


View Diet Calendar, 15 May 2020:
1012 kcal Fat: 24.53g | Prot: 68.80g | Carbs: 116.89g.   Breakfast: Semi-Skimmed Milk, Bran Flakes. Lunch: Sainsbury's Vegetable Curry, Tesco Mixed Vegetables,  Olive Oil ,  Egg (Whole) ,  Courgette, White Rice. Dinner: Dim Sum (Meat Filled Egg Roll-Type). more...

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