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kozlenko_katerina1
Journal
16 May 20
kozlenko_katerina1's Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
65.4 kg
Lost so far:
11.3 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
648 kcal
Fat: 25.04g | Prot: 49.47g | Carbs: 57.23g.
Breakfast:
Лента Сэндвич с Курицей, Творожная Запеканка.
Lunch:
Маша и Медведь Коктейль Шоколадный , Помидоры, Огурец (с Кожурой), Петелинка Куриное Бедро.
more...
2955 kcal
Exercise:
Running - 14.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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kozlenko_katerina1's Weight History
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