bibirikske's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
65.5 kg Lost so far: 1.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
585 kcal Fat: 38.69g | Prot: 26.22g | Carbs: 30.79g.   Breakfast: Delhaize Filet D'anvers, Biaform Provital,  Thee. Lunch:  Thee, Delhaize Salade de Thon, Boni Kipcurrysalade, Delhaize Kip Hawaï, LU Cracotte Volkoren. Dinner: Knorr Kerriesaus, Boni Courgetteslierten, Iglo Broccoli Roomsaus. more...
100 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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bibirikske's Weight History


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